Amount of Protein in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw there is 22.88 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw are listed below.
Water
|
75.88 g
|
75.88%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
474 kJ
|
|
Protein
|
22.88 g
|
22.88%
|
Total lipid (fat)
|
1.71 g
|
1.71%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.8 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
232 mg
|
0.23%
|
Potassium, K
|
399 mg
|
0.40%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
2.05 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
26.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw